How to make Shitake winter melon soup?

The Shitake winter melon soup is actually quite nourishing and health-preserving, and can have a good effect of clearing heat, nourishing the body, and losing weight. For overweight people, this nourishing and nutritious soup is definitely suitable, and the following is an introduction to the specific steps of its preparation.

One, Materials

Winter melon 400g, soaked mushrooms 100g, stock 50g.

Seasonings

Salt, MSG, chopped green onions, vegetable oil.

1. Peel and core the winter melon, wash it clean, and cut into pieces; wash the mushrooms, remove the stems, and cut into pieces for later use.

3. Season with salt and MSG when the winter melon is cooked and soft.

Two, Materials

Mushrooms, winter melon, shrimp

Preparation

Step 1: Wash the fresh mushrooms, remove the roots at the bottom, and cut into pieces. Peel and wash the winter melon, cut into slices. Soak the shrimp in cold water for later use.

Step 2: Heat oil in the pot, sauté the sliced ginger until fragrant, add mushrooms and winter melon to stir-fry, then add half a bowl of water and bring to a boil.

Step 3: Boil the winter melon and mushrooms over high heat for about 5-10 minutes until slightly soft, then add shrimp paste and stir-fry together. Add salt, drizzle with sesame oil, and sprinkle with chopped green onions.

Three, Precautions for eating1. This soup has the effects of clearing heat, nourishing the body, and losing weight, especially suitable for those who are overweight and have internal heat in spring.