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Can pregnant women eat Sichuan ginger? Find out after reading!
Sichuan ginger, a medicinal herb, may not be well-known to many people. In fact, its efficacy is quite obvious, such as treating common symptoms like indigestion, abdominal cold pain, and chest and diaphragm distension. However, as everyone knows, pregnant friends should not take medicine arbitrarily, even if the side effects of traditional Chinese medicine are very small, it also needs to be cautious. Then, can pregnant women eat Sichuan ginger?
一、孕妇可以吃沙姜吗
1. Can pregnant women eat galangal?
Pregnant women can eat a little galangal appropriately, but it is best not to eat it.
What is galangal
During the transition from autumn to winter, take the root and stem of the plant galangal, wash and dry it, and it becomes the galangal we see. Its unique aroma and spicy taste give it a variety of functions, such as regulating Qi, harmonizing the stomach, digesting food, and relieving pain. It can also treat a variety of diseases, making it both a seasoning and a common traditional Chinese medicine.
Galangal is mostly used as a seasoning in daily life, and can be used to cook dishes, make hot pot bases, and make spices, etc. With continuous exploration, the methods of using galangal are also diverse.
2. Can pregnant women eat galangal?
Pregnant women can eat galangal appropriately, but there are also many things they should not eat, such as:
1. Shrimp and crabs have very strong hormones. For pregnant women who are in a state of hormone imbalance, it is best not to eat them because they may exacerbate the condition of hormone imbalance.
2. Pork liver is often thought to be rich in blood, but it has the effect of breaking blood, which can disperse the old blood in the uterus. However, since there is no old blood in the uterus during pregnancy, it may instead cause early miscarriage.
3. Chives and malt (sugar) are very effective in stopping milk production after childbirth, but they can affect hormone secretion and are prone to cause nausea and vomiting.
4. The function of Job’s tears is to eliminate abnormal cells in the body, but since the fertilized egg is not a normal cell for the human body, the effect of Job’s tears may inhibit the growth of the fertilized egg, so it should be avoided as much as possible.
5. Avoid eating hawthorn and longan in the early and middle stages of pregnancy, as hawthorn and longan can promote uterine contraction and may lead to preterm labor.
6. Smoking, drinking, drug abuse, and allergic foods (such as seafood like fish, shrimp, crabs, shellfish, animal liver and kidney, etc.) can lead to fetal deformity.
3. The effects and functions of galangal
Regulate Qi and relieve pain
Traditional Chinese medicine often says, ‘When the flow is smooth, there is no pain; when there is pain, the flow is blocked.’ This tells us that when the flow of Qi in the body is not smooth, the body will feel pain. Galangal, on the other hand, has the effect of regulating Qi, making the Qi flow smoothly in the body, thus achieving the effect of pain relief.
Tonify the spleen and stomach
The unique aroma and spicy taste of galangal can promote saliva secretion, increase appetite, and have a tonifying spleen and stomach effect. Therefore, those with loss of appetite can eat it regularly.
Promote digestion
Galangal has a certain stimulating effect on the gastrointestinal tract, which can accelerate gastrointestinal motility and relieve symptoms of indigestion and poor digestion.
To treat stomach cold
Abdominal and chest cold pain. Galangal has a mild nature and warming effects, which can be used to treat stomach cold, chest and abdominal cold and hot symptoms, etc.
To treat toothache
Grind galangal and musk into a paste, apply it to the toothache area, then rinse with clean water, and continue this practice for a period of time to relieve toothache.
