The uterus is the root of women, and when the uterus has problems, it will cause great impact on women’s physical health. Uterine surgery is a common gynecological surgery, women should pay attention to regular rest and work after uterine surgery, in addition to diet, it is very important, you can eat more nourishing foods, and also can eat more blood tonifying foods.

Postoperative uterine surgery should eat more of these

1. Grains and杂粮

Eat more grains and杂粮, such as corn, beans, etc.

2. Dried fruit foods

Commonly eat nutritious dried fruit foods such as peanuts, sesame seeds, and sunflower seeds, etc.

3. Low-fat foods

Eat more lean meat, eggs, quail eggs, asparagus, celery, spinach, cucumbers, winter melon, mushrooms, tofu, kelp, and various fruits, etc.

4. Foods rich in protein

Including fish, meat, beans, eggs, milk, etc., which can help heal wounds, increase physical strength, and more fish can be chosen because fish is easier to digest and absorb, remember to eat meat and not just drink soup.

5. Vegetables and fruits

Because vegetables and fruits contain abundant vitamins and minerals, which can help patients heal wounds, enhance physical resistance, and at the same time maintain smooth defecation. If the stool is dry and hard, defecation is difficult, and the abdominal pressure is too high when the person exerts effort to defecate, it may cause bleeding at the residual vaginal end sutured after surgery.

6. Foods for blood tonification

Postoperative uterine surgery requires blood tonification, common blood tonifying foods include black beans, sea moss, carrots, wheat gluten, spinach, chrysanthemum, longan meat, etc. Blood tonifying diets include fried pork liver, pork liver and red date porridge, ginger and red date brown sugar water, hawthorn and cassia bark brown sugar decoction, ginger juice coix seed porridge, black fungus and red date beverage, etc.