The effect of millet and Shanyao and lotus seed porridge – Shanyao

1. It is used for spleen and kidney deficiency syndrome, with the effects of nourishing and moistening. If it is due to spleen and stomach coldness, dietary pairing will decrease, and the body will be tired and weary, Atractylodes macrocephala, Poria, and Codonopsis can be chosen; if it is due to kidney and liver Yin deficiency, mainly manifested as frequent seminal emission, night sweats, and other diseases, it can also be combined with Cornus officinalis, Rehmannia, and Cornus officinalis, and other diseases.

2. It is used for spleen deficiency diarrhea, watery stools, and undigested food. It can be combined with Codonopsis, Atractylodes macrocephala, Poria, and Coix seed, and can also be used with Poria and Poria tea, such as the Shanyao Decoction. Shanyao can also be used alone, which has the effects of invigorating the spleen, treating diarrhea, and promoting digestion. Shanyao decoction can be used as tea daily. When children have spleen deficiency, poor digestion, and sweating, they can use Shanyao, floating wheat, elecampane, and Coix seed decoction as drinking water.

3. Used for chronic cough with lung and spleen deficiency, mainly manifested as copious, thin, unappetite, thinning, fatigue, and such symptoms may also appear in pulmonary tuberculosis, such as

Chinese yam, dangshen, loquat leaves, Job’s tears, sweet almonds, and other tonifying Qi and blood, cough and phlegm medicine, the formula is like the lung drink.

Second, the efficacy of millet, Chinese yam, and lotus seed porridge – lotus seed

1. Antitumor

The air oxidation naphthoquinone in the lotus seed has an inhibitory effect on nasopharyngeal cancer, can unblock the twelve meridians and collaterals, and keep the blood and Qi smooth and not decayed; all these constitute the antitumor effect of lotus seed against nasopharyngeal cancer;

2. Lower blood pressure

The flavonoid N-9 contained in the lotus seed has a hypotensive effect;

3. Strengthen the mind and calm the nerves

The flavonoids in the lotus seed core have a significant brain-cleaning effect, while lotus seed alkaloids have the effects of anti-calcium and anti-arrhythmia;

4. Nourish Yin and blood, stop seminal emission

Lotus seeds often contain mucilage, which is a healthy food suitable for all ages. For those with chronic illness, postpartum, or elderly people with Qi and blood deficiency, it is also a common high-quality nutritional ingredient; lotus seed alkaloids have the effect of regulating libido, and are suitable for young people with frequent dreams, frequent seminal emission, or seminal emission. Taking lotus seeds has a good effect of stopping seminal emission.

Third, the efficacy of millet, Chinese yam, and lotus seed porridge – millet

1. Prevent indigestion

Millet has the effect of nourishing Yin and reducing fire, which can regulate the体质 of pregnant women with Yin deficiency and internal heat, and help them recover their vitality. Millet can resist people with diarrhea, vomiting, indigestion, and diabetes.

2. Reduce bacteria

Millet can also eliminate halitosis, reduce the proliferation of oral bacteria, and can also treat beriberi, neuritis, scabies, insomnia, headache, mental fatigue, skin ‘greasiness’, and increased dandruff.

3. Prevent miscarriage and nourish Yin

The rich carbohydrates in millet help prevent miscarriage, inhibit bacteria, and prevent vaginal inflammation in women. Millet often contains substances similar to estrogen, which can nourish Yin.

4. Maintain normal growth and reproduction ability

Prevent the appearance of exudate, erosion, and dandruff on the scrotum skin of men; avoid vaginal itching, vulvar dermatitis, and the presence of malodorous leukorrhea in women. Promote the development and perfection of reproductive organs and secondary sexual characteristics; make the reproductive organs firm and erect, sperm density normal, and the prostate not swollen; make the menstrual cycle and sexual desire of women normal; make the baby in the womb develop perfectly, without fetal malformation, and develop normally.

5. Maintain male sexual function

Beneficial for normal libido, sperm density, breeding work ability, reproductive physiology, and mental health.

6. Maintain normal growth and development of the baby.

Can prevent baby from suffering from dementia, intellectual disability, delayed bone development, or becoming a dwarf.

7. Beauty Treatment for Freckles

Reduce wrinkles, spots, and hyperpigmentation.