Many people who are on a diet prefer to eat some healthy and simple vegetables and fruits. However, eating them alone can be monotonous and not satisfying, and it may also lack nutritional supplements. At this time, you can combine many diet foods together. Commonly, yogurt and lettuce salad is a good diet meal. Let’s take a look at the specific preparation method.

Weight Loss Yogurt Vegetable Salad

Main Ingredients

Several lettuce leaves, about 10 small tomatoes

100ML yogurt, 1 mini cucumber

1. Wash the lettuce tomatoes, tear the lettuce, halve the tomatoes, cut the cucumber into pieces, and pour yogurt over them.

Lettuce Salad

Ingredients

Method

1, After washing the lettuce, use a salad spinner to dry the water, as wet salad is not tasty;

2, Place the lettuce into the base container of the salad spinner;

3, Mix Caesar dressing, nuts, and mayonnaise with the lettuce, stir well.