Shrimp and corn is a kind of delicious food with high nutritional value. When making shrimp and corn, the first thing to prepare is sweet corn and green peas, as well as peeled shrimp. Because the sweet corn tastes better, sugar does not need to be added during the preparation.

Corn contains 7 kinds of ‘anti-aging agents’, namely calcium, which is almost as much as that in dairy products. Rich calcium can help lower blood pressure. The lutein and zeaxanthin in corn are beneficial for delaying eye aging.

Ingredients

Main ingredients: sweet corn 200g, shrimp 100g, green peas 100g;

Accessories: oil (as needed), sugar 20g, cornstarch (as needed)

Shrimp and corn

1

Ingredients: fresh corn, green peas, shrimp, oil, cornstarch, sugar

2

Peel the corn into corn kernels and wash them clean.

3

Remove the shells from the green peas and wash them clean.

4

Wash the shrimp with hot water, and mix starch with water evenly.

5

Heat the oil in the pot, then add corn kernels and green peas.

6

Stir-fry for 3 minutes.

7

Stir-fry shrimp, water, sugar, and corn together, then stir-fry for a while.

8

Add cornstarch slurry and stir evenly before removing from heat.

Tip

Shrimp should not be eaten with certain fruits.

The taste is even better when made with fresh shrimp.

You can also add salt without sugar.

The best taste comes from using tender sweet corn and tender green peas.