What are the home-style methods for stewing chicken pieces? – Authoritative article

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What are the home-style methods for stewing chicken pieces?

The nutritional value of chicken pieces is actually what we call the nutritional effects of chicken. Chicken has always been a popular dish on the family dining table, so if you understand some home cooking methods, you can bring delicious enjoyment to yourself, and the key is that it is also good for nutritional supplementation.

Method one

Main ingredients: chicken, potatoes

Seasonings: salt, cooking wine, soy sauce, scallions, oil, dried chili peppers, and ginger

1) Cut the chicken into pieces, marinate with salt, cooking wine, soy sauce, and scallions for 15 minutes

2) Peel the potatoes and cut them into 1cm square pieces

3) Heat the oil in the pot, add scallions and ginger, and stir-fry the chicken pieces until they change color and most of the moisture has evaporated. Add soy sauce and potato pieces, and stir-fry for 2 minutes.

4) Add water to the level of the ingredients, add salt, boil over high heat, then simmer over low heat for 20 minutes, and then turn to medium heat and add a few dried chili peppers to thicken the sauce!

Method two

Ingredients (14 pictures) Main ingredients: chicken 300 grams, potatoes 350 grams

Seasonings: soy sauce, salt, scallions, and ginger slices as needed

5. Peel the potatoes, wash them, and cut them into pieces; wash the chicken and cut it into cubes.

4. Heat the oil in the pot, sauté the scallions and ginger slices, then add the chicken pieces and stir-fry until they turn white. Add soy sauce and a small amount of water, then simmer over low heat until the chicken is eight degrees cooked, and then add the potato pieces and continue to stew.

3. Add salt to taste when the potatoes are soft.

Nutritional value

The chicken and potato stewed chicken pieces are ready (20 pictures). Chicken has the effects of invigorating the spleen and stomach, and supplementing Qi and blood; potatoes contain high-quality protein, carbohydrates, iron, vitamin B and vitamin C, and other substances. The special mucoprotein in potatoes not only has the effect of moistening the intestines, but also promotes the metabolism of lipids.