Chrysanthemum is a type of chrysanthemum, and fresh chrysanthemum tea is very fragrant. The edible effects of chrysanthemum are very obvious, and it is also good for the eyes, with the effect of improving eyesight. Drinking chrysanthemum tea can also clear heat and detoxify. It is suitable for everyone and has very few side effects on the human body.

1. Clearing the Liver and Improving Eyesight

Chrysanthemum enters the liver meridian, with a sweet and bitter taste and a mild nature. It has the effects of clearing heat and removing wind, calming the liver and improving eyesight. Drinking chrysanthemum tea before and after the Qingming Festival can effectively clear liver fire, calm the liver yang, and remove liver wind, alleviate discomfort such as watery eyes, excessive eye boogers, and blurred vision. It can also improve headaches and dizziness caused by hyperactivity of liver yang.

2. Clearing Heat and Detoxifying

Chrysanthemum is cool and cool, with the effects of clearing heat and detoxifying, expelling evil and reducing fire. You can brew a cup of chrysanthemum tea to relieve throat discomfort when you have a sore throat. Drinking it during the hot and humid summer can also effectively clear heat and cool down.

3. Lowering Blood Pressure

Chrysanthemum has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries, and inhibiting bacteria. Long-term consumption can increase calcium in the human body, regulate myocardial function, and lower cholesterol, which is suitable for the elderly and for preventing epidemic conjunctivitis.

4. Refreshing and Awakening the Mind

Chrysanthemum tea contains a faintly fragrant volatile oil, and its unique aroma can relieve fatigue, relax the body and mind. Long-term consumption of chrysanthemum tea can have a relaxing effect on the nerves and alleviate headaches. Students and office workers who need to use their eyes and brains for a long time can drink more.

5.

Prevention and Treatment of Cardiovascular Diseases

Research has found that chrysanthemum can calm the mind, lower blood pressure, dilate the coronary arteries, and increase blood flow in the coronary arteries, which has a good therapeutic effect on coronary heart disease, hypertension, and arteriosclerosis.

6. Antibacterial and Anti-inflammatory

Drinking chrysanthemum tea can effectively dilute bacteria and reduce their content through metabolism. Moreover, the effective components in chrysanthemum, such as flavonoids, have strong bactericidal effects, and are effective for treating heat boils, redness, swelling, and pain. Therefore, chrysanthemum tea also has the effect of antibacterial and anti-inflammatory.