From: https://www.diseasewiki.com
What are the benefits of infusing lemon and goji berry with water?
Lemon has many benefits, it tastes sour. Lemon can be used for seasoning or making a facial mask, which is very good. Lemon is rich in nutrients and high in vitamin content, with many whitening and beautifying effects. Goji berry can invigorate the Qi and strengthen the essence, nourish the liver and kidneys, benefit the essence and improve vision, enhance the body’s immunity. It is not uncommon for people to drink water infused with both in their daily lives.
1. Can goji berry and lemon be infused together?
It is okay to infuse lemon and goji berry together with water. There is no conflict in terms of efficacy characteristics between the two. Drinking them together can enjoy both of their benefits, both nourishing the face and the body. However, if someone is not suitable for drinking lemon water or goji berry water, it is recommended not to drink them;
2. The effects of lemon and goji berry tea
It can enhance immunity, assist in the production of collagen, whitening and beautifying, prevent atherosclerosis, improve vision, anti-aging, nourish the liver and kidneys, prevent kidney stones, and relieve eye fatigue, etc. In fact, it is a comprehensive combination of the effects of lemon and goji berry. Everyone can supplement them moderately according to their own constitution;
3. Precautions for drinking
People who should not eat lemons or are not suitable for eating goji berries should not drink it, such as those with excessive stomach acid, gastric ulcers, colds, fever, inflammation, and insufficient liver and kidney function. Lemon is one of the fruits with the highest medicinal value, and goji berry is a traditional Chinese medicine, which may be beneficial to the body but can also be harmful. Therefore, it is essential to understand one’s own constitution and match food to diet characteristics. This is the same for the five flavors; do not try to maintain health and end up harming yourself.
