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How to make goji and red date chicken soup?
Goji and red date chicken soup can have a good effect on tonifying Qi and blood, especially suitable for those with weak Qi and blood. However, how to make it and how to properly use some materials and seasonings also require attention. The following is a detailed introduction to the specific production method.
One, raw materials:
Main material: hen 1500 grams
Auxiliary materials: dried dates 20 grams, goji berries 15 grams
Seasoning: monosodium glutamate 2 grams, salt 10 grams, scallions 20 grams, cooking wine 15 grams
1. Slaughter the old hen, remove the feathers, internal organs, and feet; tuck the head and legs into the hen’s belly, blanch in the pot;
2. Remove blood stains, rub off the sweat skin, place the chicken breast side up in the soup bowl; wash the goji berries and red dates clean, and place them on the chicken.
3. Add cooking wine, ginger, and scallions, pour in clear soup, seal the mouth with brown paper, and steam over high heat for about 2 hours. Remove the ginger and scallions, add monosodium glutamate to taste well.
Two, production tips
1. When blanching the chicken, make sure to remove all blood stains, clean the chicken skin (keratin skin), and remove all residual feathers.
2. Add enough soup during steaming, and steam it all at once with high heat. Do not steam for too long, otherwise the soup will taste light and thin.
Three, materials
40 grams of goji berries, 20 red dates, 2 slices of ginger, 1 black chicken.
Step
6. Clean the black chicken, remove the feathers and internal organs, put it in boiling water to blanch for 5 minutes, take it out, wash it with water, and drain the water.
5. Soak the goji berries in warm water until they are fully soaked, wash them with water, and drain the water.
4. Wash the red dates and ginger with water. Remove the seeds from the red dates; peel the ginger, and cut it into 2 slices.
3. Add water to the pot, bring it to a boil with high heat first, then add the above materials, wait until the water boils again, and then simmer over medium heat for 3 hours.
Four, health-preserving effects
Eating black chicken can improve physiological function, delay aging, and strengthen bones and tendons. It has a significant effect on the prevention and treatment of osteoporosis, rickets, iron deficiency anemia in women, and other conditions. It is suitable for all body types, especially for those with weak constitution, insufficient liver and kidney, and poor spleen and stomach.
