Sweet potatoes are very common ingredients in our daily life. They can not only be eaten as fruit but can also be made into some dishes. However, they have a certain earthy smell, so they can be made into sweet potato stir-fried with meat. Here is an introduction to the method.

Sweet potatoes are rich in nutrition, containing vitamins K, C, carotene, protein, calcium, iron, zinc, potassium, magnesium, and phosphorus. They have the effects of promoting saliva, reducing blood pressure, lowering blood lipids, and preventing diabetes.

Prepare: cut the lean meat into slices, add cooking wine, soy sauce, pepper, and cornstarch, mix well, and marinate for a while.

Pre-soak the black fungus and tear into small pieces; peel the sweet potato and slice it; cut the red pepper into pieces for later use.

Step 1

Heat the pot, add 2 large spoons of oil, and stir-fry the meat slices until they turn white, then remove and set aside. This is the method for stir-frying sweet potato with meat.

Step 2

Keep the original oil in the pot, add sweet potato slices, black fungus, and red pepper slices, then add some water and stir-fry for a while. Finally, add the half-cooked meat slices back into the pot and stir-fry over high heat until fully cooked. Season with salt and sugar, stir well, then add a few drops of sesame oil before serving.