Breast hyperplasia is a common breast disease. For women, it is important to pay attention to correct prevention and improvement methods in daily life. Some dietary adjustment methods are quite effective, such as the Seaweed and Biejia Pork Soup, or the Rongchongrong Dangshao Honey formula, which has a good调理 effect.

1. Seaweed and Biejia Pork Soup

Preparation: Boil 65 grams of seaweed (cleaned with clear water, soaked and cut into pieces), 65 grams of biejia (crushed), and 65 grams of lean pork together in a pot. After the soup is ready, add an appropriate amount of salt and sesame oil for seasoning. Take twice a day in warm form, and eat the seaweed.

The seaweed in this formula is salty and cold, containing vitamin B2, vitamin C, carotene, cobalt, and abundant iodine. The salty and cold biejia softens hard masses and resolves knots. Regularly drinking this soup not only can prevent and treat breast hyperplasia but also is effective in preventing breast cancer, and it is an affordable and delicious food therapy formula.

2. Rongchongrong Dangshao Honey Drink

Preparation: Select and clean 15 grams of rongchongrong, 10 grams of danggui, 10 grams of chishao, 5 grams of chaihu, 10 grams of jinyingye, and 10 grams of banxia, dry or chop them, put them in a pot, add an appropriate amount of water, soak for a while, boil for 30 minutes, filter with clean gauze, pour the juice into a container, add 30 milliliters of honey when warm, and mix well. Take in the morning and afternoon.

This formula regulates the Chong and Ren meridians, promotes blood circulation and resolves masses, suitable for breast hyperplasia due to dysregulation of the Chong and Ren meridians.

3. Xiangfu Lulu Tong Honey Drink

Preparation: Wash 20 grams of xiangfu, 30 grams of lulu tong, 10 grams of yujin, and 15 grams of jinyingye, put them in a pot, add an appropriate amount of water, boil for 30 minutes, remove the dregs and take the juice. After the juice cools down, add 30 milliliters of honey and stir well. Take in the morning and afternoon.

4. Kuxingli Powder Formula

Preparation: Dry or oven-dry 100 grams of kuxingli (i.e., fragrant tangerine) and grind into fine powder, then store in a bottle for later use. Take 5 grams of the dried kuxingli powder twice a day, mixed with an appropriate amount of warm wine and water (well blended) for consumption.