The health of children is the most concerned issue for adults, because children have weak resistance and are easily affected by external factors, leading to illness. For example, diarrhea in children is a very common phenomenon. When this problem occurs, the first thing to do is to adjust the child’s diet. So, what should children eat when they have diarrhea?

1, First and foremost, you must stop eating dairy products, including breast milk and soy milk, etc. Stopping the consumption of these products can prevent the diarrhea from continuing or worsening and is helpful for the formation of normal stool.

2, Rice porridge. This is very useful, as it can be the extra water from cooking rice, or it can be cooked separately. Just put a little rice in the pot and cook it into a thick soup.

3, Egg yolk. You can stick to eating one egg yolk every day to harden the stool, and at the same time, it can supplement energy for the child when taken with rice porridge.

4, Drink more sugar water. When a child has diarrhea, to prevent dehydration, it is important to drink more sugar water, which is just sugared water, to replenish water and sugar.

5, The best fruit to choose is apple. You can eat the apple with the skin peeled off, or you can make it into apple puree for consumption. It is said that this is because apples are alkaline foods, and the pectin they contain helps in the formation of stool.

6, Carrot soup. The principle is the same as that of the apple in step one, as it is an alkaline food containing pectin which helps in the formation of stool.

7, If it is a diarrhea caused by a cold, of course, the most important thing is to take the medicine prescribed by the doctor on time and strictly follow the doctor’s instructions for administration.

8, Eat fruits such as