From: https://www.diseasewiki.com
What are the methods for making braised chicken wings with soybean?
Braised chicken wings with soybean is definitely the favorite of many people, and soybean is rich in nutritional value and contains a wealth of dietary fiber, which can help supplement protein and promote digestion. If you are interested in making braised chicken wings with soybean, you can try to make it yourself.
One. Braised Chicken Wings with Soybean
Ingredients: soybean, chicken wings, dried chili peppers, ginger, bay leaves, scallions.
Seasonings: oil, salt, cooking wine, sugar, soy sauce, chicken essence, star anise.
1. Wash the soybean and chicken wings, and the large chicken wings can be chopped.
2. Put the chicken wings in boiling water for 3-5 minutes and then remove them, and the soybean can be soaked in advance.
3. Heat the pot, add oil, sauté the ginger slices and dried chili peppers, then stir-fry the chicken wings for a while, and add cooking wine to sauté.
4. Add soy sauce to color, then add a little sugar, add an appropriate amount of boiling water, and cook over high heat for about 10 minutes.
5. Then add the soybean and cook for another 10 minutes, and finally add the above seasoning to season, and then reduce the heat to thicken the sauce.
6. After the dish is served, you can enjoy it happily. Remember that the soybean needs to be cooked.
Nutrition
Braised chicken wings with soybean, enjoying the fragrant soybean, and thinking about the chicken wings in the bowl, the taste is also very interesting! However, it takes leisure time to cook delicious braised chicken wings with soybean, but life always tells us that cooking is not a matter of a few minutes! Braised chicken wings with soybean needs at least 20-30 minutes, but it can supplement protein and promote digestion, soybean is rich in dietary fiber, and this effort is worth it.
