Many people have suffered from gout-related diseases. After getting gout, they will feel quite painful and also feel some joint swelling and pain. Therefore, in daily diet, you can drink some grape congee or eat some papaya congee, etc. Gout patients should also pay attention to a light diet, as light food is healthier to eat.

Secret Recipe One

Grape congee

Ingredients: 40 grams of grapes, 80 grams of glutinous rice, clean water, sugar.

Ingredients: 40 grams of grapes

Preparation: Put the grape granules in clean water and simmer slowly until it becomes thick.

Dosage: Take twice a day, in the morning and evening.

Main effects: Supplement the liver and kidneys, benefit the blood and Qi.

Secret Recipe Two

Job’s tears congee

Ingredients: 50 grams of red bean, 50 grams of Job’s tears.

Preparation: Put it in boiling water and cook it into congee.

Dosage: Take once a day.

Main effects: Diuretic effect, can promote the excretion of uric acid, and can also reduce the content of uric acid in the body.

Secret Recipe Three

Papaya congee

Ingredients: One papaya, 100 grams of glutinous rice.

Preparation: Cut papaya into pieces and simmer for half an hour, then add papaya juice to rice, sugar, and congee to cook it thin. You can also add a suitable amount of sugar to taste, as excessive sugar can cause diabetes, so attention must be paid to the appropriate amount of sugar.

Dosage: Take three times a day, taken warm.

Main effects: Promote digestion, strengthen tendons and bones.

Secret Recipe Four

Cherry wine

Cherry wine for gout

Method: Take 200 grams of peach flesh, and add a certain amount of wine at the same time. The ratio of these two substances is 1.5. It can be soaked in wine, taken in the morning and evening, one cup each time, and can be taken during the pain of gout or during the onset period.

Effect: It can alleviate joint pain and control the condition, but it does not have the effect of treating gout. Treatment of gout still requires professional hospital treatment.