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What are the cooking methods for braised fish with soybeans?
Soybeans are a type of bean product, rich in nutrition. There are many ways to eat soybeans in daily life, and many delicious foods use soybeans. Braised fish with soybeans is a special dish in many restaurants. The tender meat of the fish is very good when cooked with soybeans, which is not only delicious but also easy to make.
1. Cut the thick slices of grass carp and marinate them with salt for more than 15 minutes, adding some ginger slices and cooking wine to remove the fishy smell; heat the oil in a hot pan and slightly fry the grass carp; then add an appropriate amount of boiling water; add the prepared fresh soybeans; add five-spice powder, then cover the lid and simmer for about 15-20 minutes; finally, add some salt for seasoning and some cilantro and it’s ready to serve!
2. Prepare the wild crucian carp; clean and set aside. Soak the soybeans in advance, wash and set aside. Cut the ginger into slices; peel the garlic into strips and set aside. Heat the oil in the pot, sauté the ginger slices. Push the ginger slices to one side and add the crucian carp. Fry until both sides are golden and crispy. Add cooking wine, a pinch of salt, soy sauce, and soybeans with water. Bring to a boil over high heat, then simmer over low heat for 20 minutes. When the soup is almost dry, add soy sauce, a little white pepper, garlic strips, and diced chili. When the soybean crucian carp is cooked, season it well and serve in a bowl.
3. Remove the gills and internal organs of the Ho Hua fish, wash them clean without removing the scales. Cut the green onions into chopped scallions. In a clean pot, pour in dried soybeans and stir-fry over medium heat until cooked. While stir-frying the soybeans, add a little water to a small bowl and a pinch of salt. Soak the cooked soybeans in the salt water. Heat a pan, add some oil, a little salt, and cook the Ho Hua fish over low heat. Fry until both sides are golden and set aside. Heat another pan, add oil, and sauté the ginger slices. Drain the soybeans and add them to the pot. Add the fried Ho Hua fish, a bowl of water (about 200ml), soy sauce, cooking wine, a little white sugar, and gently stir the pot to distribute the seasonings evenly. Cover the lid, simmer over low and medium heat for 5 minutes. After 5 minutes, add the chopped scallions and turn off the heat to serve.