Duck blood tofu is mainly a dish that pairs northern tofu and duck blood, of course, with the addition of Chinese cabbage, which actually helps to nourish the spleen and stomach and can also enhance blood production function, having a good effect on blood-building, especially suitable for babies to eat.

I. Main ingredients

Northern tofu: 1/4 block, duck blood: a small piece, Chinese cabbage: 3 pieces

Supplementary ingredients: sesame oil, salt, chicken essence, and other seasonings as needed

1. Wash the northern tofu clean and cut it into 1cm square pieces.

2. Wash the duck blood and cut it into 1cm square pieces.

3. Separate the leaves of the Chinese cabbage one by one and wash them clean.

4. Blanch the Chinese cabbage leaves in the pot and remove them.

5. Change the water again, blanch the duck blood pieces (to remove the smell).

6. Change the water again, blanch the northern tofu.

7. Put appropriate amounts of water in the sand pot, add the northern tofu and duck blood, and start to boil.

8. After blanching the Chinese cabbage, chop it and set it aside.

9. After the pot boils, cook the tofu for 5 minutes until it is completely cooked, and then add the chopped Chinese cabbage.

10. Add appropriate amounts of salt, chicken essence, and sesame oil for seasoning, and then serve.

II. Tips1, Tofu is cool in nature and sweet in taste; it belongs to the spleen, stomach, and large intestine meridians. It can benefit the spleen and stomach, and most babies have poor spleen and stomach. Tofu is rich in protein and is known as ‘vegetable meat’.