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How to cook mung bean porridge? Teach you the correct process!
Mung beans are a food that people often eat, such as mung bean soup, mung bean cake, mung bean cake, etc., which are all made from mung beans. In addition, many people eat mung bean porridge every day. Mung bean porridge has the effects of cooling summer heat, opening the appetite, and detoxifying. It is recommended to eat more mung bean porridge in summer. Let’s learn how to make mung bean porridge next.
One, Lily Bulb and Lotus Seed Mung Bean Porridge
Materials
Main materials: 200 grams of rice
Auxiliary materials: dried lily bulbs 25 grams, lotus seeds 50 grams, mung beans 50 grams,
Seasoning: 20 grams of rock sugar
method
1. Wash the rice with clean water, and wash the lily bulbs clean and cut them into small pieces;
2. Remove the core of the lotus seeds and wash them clean;
3. Add an appropriate amount of water to the pot, bring to a boil, then add rice, lotus seeds, and mung beans to boil;
4. Turn to medium heat and boil for half an hour, then add lily bulbs and boil with rock sugar.
Two, Millet and Corn Flakes and Mung Bean Porridge
Materials
Raw materials: green bean 2/3 rice canister, millet 2/3 rice canister, corn flake 1/2 rice canister.
method
1, Put the materials into the pot, add water to stir, and then remove the floating matter on the surface before pouring clean water back;
2, Add about 2/5 of the water to cook;
3, Press the multi-grain button, show 40 minutes to cook, and you can do whatever you want, no need to pay attention to it.
Three, Sweet Potato and Mung Bean Porridge
Materials
Sweet potato (one), glutinous rice, glutinous rice, mung beans (the ratio of glutinous rice to glutinous rice to mung beans: glutinous rice > glutinous rice > mung beans), clear water
method
1. Mix glutinous rice, glutinous rice, and mung beans (the amount of mung beans is less, no need to soak in advance) together, add three times the amount of water, and bring to a boil over high heat on the stove.
2. After the water boils, change to medium and low heat (the power of the induction cooker can be adjusted). After 20 minutes (the time will vary depending on the appliance), add diced sweet potatoes (the size is equal to Mahjong tiles) and continue to cook. When the sweet potatoes become soft and the porridge surface is thick and soft, it is ready. If you want it thinner, add more water.
Four, Glutinous Rice and Mung Bean Porridge
Materials
Rice, glutinous rice, mung beans, water, rock sugar
method
1, Rice, glutinous rice, mung beans should be in accordance with 2
1
2, After soaking, turn on the rice cooker to cook congee, and then add a large piece of rock sugar, stir well, simmer for a while, and the rock sugar is completely melted.
