The incidence of gastric pain is very high. For example, people with weak spleen and stomach are prone to gastric pain, and those with large mood swings and poor eating habits are also prone to gastric pain symptoms. If you often have gastric pain, you must be very careful about your diet. Mung bean porridge is a very good food in summer. So, can you drink mung bean porridge when you have gastric pain?

Can you drink mung bean porridge when you have gastric pain?

It is best not to drink it. Mung beans are cool in nature. The large molecular proteins in mung beans need to be converted into small molecular peptides and amino acids by enzymes before they can be absorbed by the human body. It is difficult to digest mung bean proteins in a short period of time, and it is easy to have indigestion. Do not eat undigested, greasy, or cold and spicy foods. Eating congee is the best. Eat light and drink plenty of water. Supplement adequate water.

Gastric pain can be relieved by drinking mung bean soup. Gastric pain is often caused by improper diet and damage to the spleen and stomach. The spleen is responsible for transportation and transformation, while the stomach is responsible for receiving. When the spleen is weak, its transportation and transformation function decreases, and food cannot be digested in time, causing discomfort in the abdomen and loss of appetite. When the visceral Qi is not smooth, there is gastric pain. It is recommended to follow the principle of strengthening the spleen and harmonizing the stomach under the guidance of a TCM physician.

If the spleen and stomach are weak, mung beans are very cool and can be stimulating, causing gastritis or food poisoning due to unclean food. Drink pure honey a few times. Work stress, eating too fast, or eating spoiled food, difficult to digest, smoking, drinking, and other stimulants are most likely to trigger stomach diseases (gastritis, stomach, or duodenal ulcer). It is recommended to take propolis soft gel capsules (propolis can inhibit Helicobacter pylori). Take 3-4 times a day, one capsule each time, half an hour before meals with an appropriate amount of hot water. It is best to add fresh royal jelly to improve body immunity; eat fluid foods, avoid sweet, sour, bitter, and spicy foods, colas, fried foods, alcohol, and other stimulating and hard-to-digest foods. Relax your mood, and seek treatment early to avoid turning into atrophic gastritis, which is serious. After the symptoms disappear, consolidate for a few months to prevent recurrence.It is best not to drink it. Mung beans are cool in nature. The large molecular proteins in mung beans need to be converted into small molecular peptides and amino acids by enzymes before they can be absorbed by the human body. It is difficult to digest mung bean proteins in a short period of time, and it is easy to have indigestion. Do not eat undigested, greasy, or cold and spicy foods. Eating congee is the best. Eat light and drink plenty of water. Supplement adequate water.