Can mushrooms be eaten when coughing? – Authoritative article

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Can mushrooms be eaten when coughing?

When it comes to the problem of coughing, many people have been unable to solve this difficult problem of morality. Generally, in normal circumstances, once a person coughs, most people need time or half a month to recover, so coughing can make people feel very uncomfortable. During the coughing period, it is important to note that mushrooms can be eaten, and mushrooms can be used to make soup, which has the effect of cough relief and expectorant

Appropriate amount

Dried red chili peppers

Appropriate amount

Step

1. Wash the mushrooms, drain the moisture

2. Cut pork belly and scallions, ginger, and garlic into small pieces

3. Shred carrots and green peppers

4. Heat oil in a wok, and stir-fry pork belly

5. Add scallions, ginger, garlic, and red chili strips

6. Add shredded carrots and green peppers, and add chopped mushrooms

7. Continue to stir-fry, push it to one side, add more oil on the other side, and add three spoonfuls of fermented bean paste, fry until fragrant

8. Add soy sauce

9. Add sugar, continue to stir-fry

10. Add an appropriate amount of water, bring to a boil with high heat, then simmer over low heat

11. Roast peanuts in the oven

12. Crush and add black sesame seeds

13. Add peanuts and black sesame seeds, and stir-fry until well combined

14. Store the leftovers in a sealed jar for preservation