Seafood, as a general term for marine products, is very popular. The taste of seafood is quite strong, and it should be cleaned before eating. Generally speaking, seafood is nutritious, and there are more varieties of seafood in July, which provides more choices. So, what seafood should be eaten in July?

1, Mantis Shrimp

Every summer is the peak season for the production of mantis shrimps, and at this time, their meat is the most full. Generally speaking, the size of female mantis shrimps is not as large as that of males, and another way to distinguish between males and females is that the neck of female mantis shrimps usually has a white ‘King’ character, while male mantis shrimps have a thin little claw under the large claw.

2, Octopus

Octopus has the effects of nourishing the blood and vital energy, and treating boils, carbuncles, and swellings. It is rich in protein, minerals, and other nutritional elements, and also contains important health factors such as natural bile acid, which can prevent fatigue, aging, and extend human life. It is suitable for general people to eat, especially for those with weak physique, insufficient vital energy, and malnutrition.

3, Scallops

July is the peak season for scallops. Whether in Eastern or Western recipes, scallops are a very popular shellfish food. Nutritionists believe that scallops are rich in protein, carbohydrates, riboflavin, and calcium, phosphorus, iron, and a variety of other nutrients, with a protein content of up to 61.8%, three times that of chicken, beef, and fresh prawns. The mineral content is far higher than that of shark fin and bird’s nest.

4, Flower Clams

In summer, clams are plump and taste better. There are many ways to eat clams, and it is best to choose boiled clams and clam tofu soup during this season. It should be especially reminded that whether it is boiled in clear water or made into soup, clams should be placed in cold water, and during the preheating process, the clams will slowly open their mouths, at which time the meat is also cooked. If hot water is used, the clams will open their mouths immediately after being put into the pot, and after they are cooked, the meat will become tough and lose the fresh and tender taste.