Most Qingjinju can have a variety of effects and functions such as whitening and spot-fading, aiding digestion, and cough and phlegm-thinning, and it needs to be consumed reasonably.

1. Whitening and spot-fading

It is rich in vitamin C and vitamin E and other ingredients, which can have a good whitening and spot-fading effect, improve freckles, and alleviate various symptoms such as skin coloration.

2. Aid digestion

It contains a relatively high amount of dietary fiber, which can help with digestion and alleviate various symptoms such as lack of appetite and bloating of the intestines and stomach.

3. Cough and phlegm-thinning

It has good cough and phlegm-thinning effects, which can alleviate coughing and is also beneficial to improve symptoms such as excessive phlegm.

In addition to this effect, it can help to strengthen the body and build up physical fitness, which is of great benefit to health.