How to make sautéed lamb leg with scallions? These three methods are the most authentic! – Official article

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How to make sautéed lamb leg with scallions? These three methods are the most authentic!

If you like lamb, lamb leg meat is definitely not to be missed. According to experts, lamb is rich in vitamins and protein. Although lamb contains fat, its fat is difficult for the human body to absorb, so eating lamb will not make you fat. At the same time, it can absorb sufficient nutrition, so it is a meat product worth recommending.

One, the way to make scallion stir-fried lamb leg meat

Ingredients

Lamb leg meat (clean, 200 grams), scallions (200 grams), garlic clove (1), Sichuan pepper (a little), yellow wine (20 grams), soy sauce (50 grams), salt (a little), vinegar (a little), vegetable oil (a little), sesame oil (50 grams).

Making method

1. Remove the tendons from the lamb leg meat, cut into large thin slices; cut scallions into spiral pieces, which will become slices after stir-frying.

2. Mix scallion pieces, vegetable oil (or lard), soy sauce, salt, wine, Sichuan pepper, and lamb leg slices in a bowl.

3. Use vegetable oil, sesame oil, and minced garlic to fry the pot to high heat, then add the lamb leg slices, scallions, and other materials in the bowl, quickly stir-fry a few times with high heat, add a little sesame oil, and then turn off the heat with vinegar.

Two, scallion stir-fried lamb

Ingredients used

300 grams of sliced lamb, 30 grams of onions, 8 scallions, 4 cloves of garlic, an appropriate amount of cornstarch,

Vegetable oil 45 grams, sesame oil 2 teaspoons, soy sauce 1 tablespoon, white vinegar 1/2 tablespoon, sugar 3 teaspoons, monosodium glutamate 1 teaspoon,

Making process

1. Marinate the lamb with soy sauce, monosodium glutamate, and cornstarch, marinate for 10 minutes, then pour out the excess juice and drain.

2. Wash the onions, cut into pieces, wash the garlic, slice it, and wash the scallions, cut into segments.

3. Add oil to the pot, heat it up, stir-fry the lamb for 1 minute, and then remove it from the pot.

4. Add oil to the wok, pour in onions, garlic, and scallions, stir-fry for 2 minutes until fragrant, then add the stir-fried lamb and stir-fry together. Add white vinegar, sesame oil, and sugar.

5. After stir-frying all the materials in the wok for 2 minutes, evenly pour them into a flat-bottomed iron pot, heat it over high heat, thicken with cornstarch, and then serve.

Three, the making method of scallion stir-fried lamb

Ingredients used

Lamb slices (500 grams), egg (1), half a scallion, ginger (3 slices)

Scallion stir-fried lamb

Scallion stir-fried lamb

Marinate: salt (1/2 tablespoon), egg white (1), cornstarch (1 tablespoon), water (1 tablespoon)

Sauce: soy sauce (1 tablespoon), salt (1/3 tablespoon), cooking wine (1 tablespoon), chicken powder (1/3 tablespoon), cornstarch (1/2 tablespoon), water (3 tablespoons)

Seasonings: oil (5 tablespoons), cooking wine (1 tablespoon), sesame oil (1/2 tablespoon)

Making process

1. Place the lamb slices in a bowl, add 1/2 tablespoon of salt, 1 egg white, 1 tablespoon of cornstarch, and 1 tablespoon of water, mix well, and marinate for 10 minutes.

2. Wash the scallions, cut off the top, and slice diagonally into thin slices.

3. Prepare the sauce. Take an empty bowl, add 1/3 tablespoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine, 1/3 tablespoon of chicken powder, 1/2 tablespoon of cornstarch, and 3 tablespoons of water, mix well and set aside.

4. Sprinkle 5 tablespoons of oil into the pot, heat it up, add scallions and ginger slices to release the aroma, then add lamb slices and stir-fry over high heat for 1 minute. Add 1 tablespoon of cooking wine and 1/2 tablespoon of sesame oil, stir-fry until the meat turns white.

5. After pouring the sauce and stir-frying for seasoning, it can be served!