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How to make sauce eggplant? 3 methods are worth learning!
Eggplant is a food that everyone can eat more in their daily life. According to nutrition experts, eggplant is rich in vitamin C and also contains a nutrient called saponin. This nutrient can help lower cholesterol, so it is very effective for people with high cholesterol. Below is the method of making sauce eggplant.
One, Bitter Melon Sauce Eggplant
Ingredients
Ingredients: bitter melon, long eggplant, soybean paste
Method
Method:
1. Cut the eggplant vertically into round slices, about 2 centimeters thick, coat with a little cornstarch, and deep-fry in oil until the cross-section turns slightly yellow, then remove and drain the oil.
2. Remove the seeds from the bitter melon and cut it into half-moon slices for later use.
3. In another pot, heat oil, sauté minced ginger and soybean paste, add half a bowl of water, soy sauce, and mushroom essence, then add the eggplant and bitter melon and stir-fry for about 2 minutes, and then pour in the sauce and serve.
This dish has a rich sauce flavor but is not greasy.
Two, Minced Pork Sauce Eggplant
Ingredients
Main ingredients: 200 grams of purple eggplant (long), 150 grams of lean pork and fat
Seasonings: 10 grams of scallions, 15 grams of yellow bean paste, 8 grams of soy sauce, 3 grams of white sugar, 2 grams of salt, 25 grams of vegetable oil
Method
1. Wash the eggplant, cut it into four strips;
2. Heat a frying pan, add a suitable amount of vegetable oil, lay the eggplant flat in the pan, and cover the lid;
3. Fry the eggplant meat until it turns golden yellow, drain the oil, and serve on a plate;
4. Mix dried sauce, soy sauce, white sugar, and salt with 1/3 bowl of water to make a sauce;
5. Heat a wok, add a suitable amount of vegetable oil, and sauté chopped scallions until fragrant;
6. Add ground pork, well-mixed sauce, and stir well;
7. Once the pot is boiling, pour it over the fried eggplant.
Three, Sweet and Spicy Sauce Eggplant
Ingredients
Sweet and spicy sauce, eggplant, salt, sugar, garlic, green and red peppers.
Method
1. Cut the eggplant into the desired shape.
2. Pour oil into the pot, add the eggplant, and stir-fry.
3. When the eggplant has absorbed the oil, add an appropriate amount of water.
4. Stir-fry until the water is slightly dry, then add some more water.
5. After the water has dried, keep the fire at medium-high. At this point, the eggplant is full of water and oil, so it won’t stick to the pan.
6. Once the eggplant has a slightly charred edge, add green and red peppers and stir-fry together.
7. Finally, add sweet and spicy sauce, salt, sugar, and garlic.
