Dried lychee can be eaten directly in the mouth when it is not in use, which is a delicious snack that can be eaten as a snack. In addition to eating it this way, dried lychee can also be used to make congee to drink. You can peel the dried lychee and put it in the congee, or add it to tea or soup when brewing, which is very nutritious.

Dried lychee can be used to make tea, congee, soup, etc., but dried lychee is easy to cause heat, so don’t eat too much, please.

First, Lychee and Lotus Seed Soup

Ingredients: 25 grams of lychee meat, 15 grams of lotus seeds, 10 red dates, a little rock sugar

Preparation:

1. Wash the lychee meat and lotus seeds with clean water;

2. Take out the seeds from the red dates and set them aside;

3. Put all the ingredients in a pot, add an appropriate amount of water, and boil for 30 minutes.

4. Add rock sugar to taste and enjoy the drink.

Second, Lychee and Red Date Tea

Ingredients: 5 pieces of lychee meat, 10 dried red dates, half a tablespoon of rock sugar (8g)

Preparation: Take a microwave-safe covered container, put in washed dried red dates, lychee meat, and rock sugar, with cold water, and cover the lid. Place the container in the microwave and heat it on high power for 10 minutes, then switch to medium or low power and heat for another 10 minutes, and you will have a delicious and healthy lychee and red date tea.