From: https://www.diseasewiki.com
How to cook beef stewed tomatoes, do you know these steps?
Tomatoes are a common food that is very nutritious, such as being rich in dietary fiber, vitamin B, folic acid, and beta-carotene, and containing a variety of trace elements needed by the human body. Therefore, you can learn to make this delicious dish of beef stewed tomatoes to enjoy.
One, How to cook beef stewed tomatoes
Production materials
200 grams of beef brisket, 1 tomato, 1 potato, a little cilantro
Seasoning (1): 2 star anise, 1 teaspoon of Sichuan pepper, 2 scallion segments, 1 teaspoon of ginger powder, 3 tablespoons of light soy sauce, a little salt, 2 tablespoons of cooking wine
Seasoning (2): a little light soy sauce
Production process
Step 1: Cut the beef into large pieces, and cut the tomatoes into wedges without stems.
Step 2: Clean the beef, heat the oil in the pot to 70 degrees, add scallion slices, ginger slices, cassia bark, and star anise to fry, then add the beef and stir-fry.
Step 3: Add fermented black bean paste, cooking wine, and salt, stir well, then add a sufficient amount of water, bring to a boil, and skim off the foam. (The amount of soup should be added all at once, and water should not be added in the middle. If the soup is not enough, only hot water or boiling water can be added, never cold water. Otherwise, the meat that boils will contract and become tight upon contact with cold water, making it hard and tough, difficult to chew.) After the soup is well seasoned, add a little salt as needed.
Step 4: Turn down the heat and simmer for about 1 hour, making sure it is very tender. Then add tomato cubes, and turn off the heat once the tomatoes are fully cooked. Add a sprig of cilantro for color.
Two, Method Two
Production materials
Beef tomatoes potatoes green peppers salt
Chicken essence soy sauce white pepper black pepper granules sugar
Production process
1. Prepare the materials, and season the beef in advance;
2. First, fry the potatoes in the oil, then add the beef and stir-fry together.
3. Stir-fry until golden yellow, add soup, and cook with tomatoes together over medium heat for about 15 minutes.
4. Finally, add green peppers, and you can add more soup if needed. Then simmer over low heat for 5 minutes.
Three, Method Three
Ingredients
Main ingredients: 300 grams of tomatoes, 500 grams of beef brisket (flank)
Accessories: 30 grams of cilantro
Seasonings: 15 grams of scallions, 5 grams of ginger, 25 grams of vegetable oil, 15 grams of cooking wine, 3 grams of salt, 5 grams of soy sauce
Detailed steps
1. Peel the tomatoes and cut into wedges, then stir-fry with vegetable oil until soft;
2. Cut the scallions into sections and the ginger into slices;
3. Cut the beef into pieces, and blanch in boiling water then rinse with hot water;
4. Heat oil in the pan, add scallion slices and ginger slices, and stir-fry until fragrant;
5. Add cooking wine, and stir-fry the beef;
6. Add salt, soy sauce, and 1500 grams of stock, bring to a boil with high heat, then cover and simmer with low heat;
7. When the beef is tender, add the tomatoes to simmer until soft;
8. Add monosodium glutamate and sprinkle with chopped cilantro, then it’s ready.
