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What is good to eat with stir-fried pork liver?
Many people eat pork liver in their daily life. Pork liver can be stir-fried with meat or vegetables. Generally, the combination of pork liver and black fungus is very good, because black fungus is crispy, and pork liver is greasy, which tastes very mellow when combined with black fungus. It is also good for digestion and absorption, so stir-frying pork liver with black fungus is very nutritious.
Materials
Main material: 250 grams of pork liver, accessories: 25 grams of dried black fungus, spices: 5 grams of scallions, 3 grams of ginger, 10 grams of cooking wine, 2 grams of salt, 1 gram of monosodium glutamate, 1 gram of sesame oil, 5 grams of pea starch, 50 grams of vegetable oil
Method
1. Soak the black fungus in cold water, pick out the impurities, tear it into pieces, separate it, and clean it thoroughly;
2. Wash the pork liver and cut it into thin slices;
3. Cut the scallions into small pieces and the ginger into thin strips; mix starch with water to make starch slurry;
4. Coat the pork liver slices with wet starch to make them even;
5. Scald the pork liver in hot water and drain the water;
5. Put vegetable oil in the pot, heat it to 80 degrees, and then stir-fry the pork liver slices for a few times;
6. Add cooking wine, chopped scallions, ginger slices, and salt, and then stir-fry the pork liver until it is fully cooked and pour it into a colander;
7. Keep the bottom oil in the pot, stir-fry the black fungus with high heat;
8. When the black fungus is cooked to be bright, smooth, and fragrant, pour the pork liver back into the wok to stir-fry;
9. Add a moderate amount of monosodium glutamate and sesame oil, mix well and it is ready.
Small tips
Health tips:
1. Black fungus is a high-quality and delicious gelatinous edible fungus and medicinal fungus, and is also a famous special product of our country. The components it contains have antitumor activity and have a certain preventive and therapeutic effect on certain tumors. When combined with liver-tonifying pork liver, it can be used to treat early liver cancer in the elderly, which not only has a good effect of tonifying the liver and kidney, but also can play a significant auxiliary therapeutic role.
2. Tonify the liver and kidney, strengthen the body and fight cancer. Suitable for liver cancer and digestive tract cancer.
Food interaction:
Liver: It is forbidden to eat liver with fish, sparrow meat, buckwheat, cauliflower, soybeans, tofu, quail meat, and wild chickens; it is not recommended to eat it with vegetables rich in vitamin C such as sprouts, tomatoes, chili, soybeans, and hawthorn; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa,优降灵(you jiang ling) and phenelzine, etc.
Dried huitong: Huitong is not recommended to be eaten with snails, as snails are cold in nature and slippery, which is not conducive to digestion, so they are not recommended to be eaten together.
People with hemorrhoids should not eat huitong with wild chickens, as wild chickens have a slight toxicity, and eating them together can easily trigger hemorrhoids and bleeding.
Huitong is not recommended to be eaten with wild ducks, as wild ducks are sweet and cool in nature, and are also easy to cause indigestion.
