Many people are accustomed to eating stir-fried meat on a regular basis. Various types of meat can be used for stir-frying in daily life, with stir-fried chicken being particularly common. This is a very nutritious dish that requires some chicken breast, garlic, and appropriate amounts of rice wine to remove any off-flavors. When eating, prepare some goji berries that have been blanched with hot water.

Introduction to the recipe: Tea seed oil is a very healthy type of oil that can withstand high temperatures and can be consumed directly, making it very suitable for stir-frying or making cold dishes! It is a very suitable oil for Taiwan’s needs! Usually, people rarely use tea seed oil in their daily lives, mostly during the postpartum period because of its properties, which are suitable for frying, boiling, stir-frying, and frying. It goes well with meat, and when combined with soybean sprouts and goji berries, it is a very nutritious dish!

Ingredients

Half a chicken breast, a handful of soybean sprouts, a few goji berries, 1.2 cloves of garlic, 1~2 tablespoons of tea seed oil from Chashu堂, 1~2 tablespoons of rice wine, a little salt, a little black pepper

Method

Cut the chicken into pieces, add wine, black pepper, and salt, marinate for 10~20 minutes.

Blanch the soybean sprouts, peel them, and blanch the goji berries with hot water.

After the garlic is fragrant, add chicken and stir-fry until cooked.

Add soybean sprouts stir-fried, add a little salt for seasoning, and add goji berries when done.