People with weak bodies should pay more attention to a balanced diet. Chicken soup is rich in nutrition, and yam has a low fat content, making it a good choice for making soup. Yam chicken soup is a very nourishing soup, with great effects on the body, and it is also very simple to make, suitable for the elderly to drink.

1. Peel and wash the yam, cut it into irregularly shaped pieces, clean the chicken, cut it into pieces, put water in the pot, add an appropriate amount of salt, then add the yam, bring the water to a boil, then remove the yam and pour it into the electric pressure cooker. Add ginger, garlic, and cooking wine to the water after boiling the yam, then add the chicken pieces to the water, wait until the water boils again, skim off the foam, remove the chicken pieces and pour them into the pressure cooker, then add ginger, garlic, and an appropriate amount of water, add goji berries and red dates, connect the power supply of the electric pressure cooker, select the soup button to start cooking, cook until done, release the pressure naturally, and then open the lid. Add an appropriate amount of salt and chicken essence, stir well, and sprinkle with chopped green onions.

2. Boil a pot of chicken soup. Use a clay pot to bring it to a boil. Peel and wash the yam, and cut it into irregularly shaped pieces. Add the yam to the boiling chicken soup. Cover the lid and simmer on low heat. When the yam is cooked, add washed goji berries. Season with a little salt and white pepper, and sprinkle with chopped green onions.

3. Cut the chicken into pieces, peel and cut the iron rod yam into irregularly shaped pieces, and prepare some ginger slices; add a little oil to the pot, put the chicken pieces and ginger slices in; stir-fry the chicken pieces until they change color, the meat tightens, and the skin becomes slightly golden brown; put the stir-fried chicken pieces into a slow cooker; add an appropriate amount of boiling water; add the iron rod yam pieces; cover the lid, and simmer slowly for 2 hours; then add chicken liver, gizzards, and other chicken offal, cover the lid and continue to simmer for another 20 minutes; finally, add salt, pepper, and other seasonings, and add a moderate amount of goji berries; serve in a bowl.