It is believed that everyone has drunk chrysanthemum and Goji tea during their daily lives. Firstly, adding Goji berries to chrysanthemum can clear heat, extinguish fire, and remove dampness, because a survey has found that Goji berries themselves are nourishing, but they are prone to causing fire when consumed in excess. Therefore, by adding chrysanthemum in daily consumption, it can instead play a role in extinguishing fire.

1, How to make chrysanthemum and Goji tea

Adding Goji berries to chrysanthemum tea produces the famous ‘Chrysanthemum-Goji Tea’. Since both chrysanthemum and Goji are traditional Chinese medicine for protecting the eyes, this combination has a better eye-protecting effect. Use 10 grams of Goji berries and 8 flowers of chrysanthemum. Boil with hot water. Goji berries function to tonify the kidneys and benefit the brain, while chrysanthemum cools the body and brightens the eyes. Regular consumption of Goji and chrysanthemum tea can effectively improve and protect the eyesight of computer workers.

Note: The best Goji berries come from Ningxia and Qinghai, while Huangshan chrysanthemum can be used for chrysanthemum. They are generally available in supermarkets.

2, The efficacy of chrysanthemum and Goji

Chrysanthemum has a significant effect of dilating the coronary arteries and enhancing the blood flow in the coronary arteries, inhibiting the synthesis of cholesterol in the liver and accelerating the metabolism of cholesterol, with anti-inflammatory and antipyretic effects. Regular intake can prolong life and promote longevity.

Goji berries, sweet in taste and neutral in nature, are used in traditional Chinese medicine to treat kidney-yin deficiency, soreness in the loins and knees, dizziness, blurred vision, excessive tears, emaciation and cough, diabetes, and spermatorrhea, etc. Its medicinal effects are very extensive, with antipyretic, therapeutic effects for diabetes, cough and expectoration, etc. There are no contraindications in brewing tea with Goji berries and chrysanthemum, and they complement each other, resulting in a better effect.

3, The efficacy of chrysanthemum and Goji tea

Regular consumption of Goji and chrysanthemum tea can effectively improve and protect the eyesight of computer workers. This is because Goji berries have the effect of tonifying the kidneys and benefiting the brain, while chrysanthemum can cool the body and brighten the eyes. Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Chrysanthemum tea can make people’s minds clear and their eyes bright, especially it has a good therapeutic effect on dry eyes caused by excessive use of eyes and hyperactivity of liver fire.