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How to make carrot filling dumplings?
Carrot filling dumplings are something that many people are familiar with, as common ingredients can be used to make various delicious foods. In addition to cooking, carrot filling dumplings are also a relatively healthy way of eating. The following is how to make them step by step.
一、Steps
1. Prepare the ingredients and mix the dough in advance.
2. Shred the carrots with a grater and chop them with a knife.
3. Put some oil in the pan, add chopped scallions and ginger, and sauté until fragrant.
4. Add the minced carrots to the pan and stir-fry until they are cooked.
5. Cut the scallions into fine mince.
6. Add cooking wine to the meat filling and stir in one direction to develop elasticity, and add some water if necessary during the process.
7. Add the fried carrots and chopped scallions to the meat filling, mix with dumpling seasoning, salt, soy sauce, dark soy sauce, and sesame oil, and mix well.
Tips
Carrots contain a large amount of beta-carotene, which is a fat-soluble vitamin and can only be dissolved in fats. It can be converted into vitamin A and absorbed by the small intestine lining of the human body. Therefore, when cooking carrots, it is necessary to add a little more oil to sauté them properly.
二、Method/Steps
1 Wash and peel two carrots for later use.
2 Prepare two eggs and beat them thoroughly for later use.
3 Shred all the carrots and put them in a bowl for later use.
4 Beat the eggs and sauté them in the pan.
5 After the eggs are cooked, put them in a bowl for later use.
6 Heat the wok again, pour in some oil, and sauté the carrots to release their nutrients fully.
7 Fry the carrots until they are 5/7 cooked, then remove from heat.
8 Prepare the ingredients, chop scallion, ginger, and garlic into fine mince for later use.
9 Put the prepared carrot shreds, eggs, scallion, ginger, and garlic minced into a larger bowl, add some salt, and then add a large spoonful of sesame oil.
10 Mix all the ingredients evenly, and the filling is ready.
11 Wrap the dumplings with filling, steamed, boiled, or fried as you like.
