When brewing jujube, Chinese wolfberry, and rose tea, first soak jujube and Chinese wolfberry separately in water for a while, then remove and dry them. After pouring boiling water into the rose tea, filter the water first, wash the tea first, so that we can drink cleaner tea. If we do not wash it first, it will affect the taste of the tea.

How to brew jujube, Chinese wolfberry, and rose tea

Before brewing jujube and Chinese wolfberry rose tea, we need to pay attention to select high-quality rose tea and jujube, so that we can brew good tea.

Brewing method: 1, Soak jujube and Chinese wolfberry in water for a while, then remove and drain.

2, Pour boiling water into the cup with rose tea, then filter the water, which is called washing tea.

3, Put jujube and Chinese wolfberry in the cup, pour boiling water again, cover the lid, and brew for about 10 minutes.

Note: Both jujube and Chinese wolfberry are sweet, so the flower tea brewed does not need to add sugar or honey.

The water temperature for brewing tea should not be too high, 75-85 degrees is enough, as high temperature will affect the taste of the tea.

The effects of jujube, Chinese wolfberry, and rose tea

Jujube, Chinese wolfberry, and rose tea is a beauty tea with many effects. Jujube contains a lot of iron, which can improve the phenomenon of insufficient Qi and blood in women; Chinese wolfberry can promote blood circulation and regulate endocrine secretion; in addition to the beauty regulation of rose, it can be said to be a flower tea specially tailored for women. Next, we will analyze the effects of jujube, Chinese wolfberry, and rose respectively.

The effects of jujube

1, It has multiple effects such as replenishing blood and nourishing yin, moistening dryness, and止血, jujube is rich in nutrition and contains a variety of vitamins and organic acids.

2, Long-term use has the effects of invigorating qi and nourishing the kidney, nourishing the face, and benefiting digestion.

The effects of Chinese wolfberry

1, Chinese wolfberry is rich in beta-carotene, vitamin A, B1, B2, C, and calcium, iron, and other essential nutrients for eye health.

2, Betaine in Chinese wolfberry can inhibit the deposition of fat in liver cells, promote the regeneration of liver cells, and has the effect of protecting the liver.

3, Chinese wolfberry has the effects of strengthening the essence and kidney, improving eyesight and quenching thirst, lowering blood pressure, cholesterol, and triglycerides, exciting the central nervous system, and promoting peristalsis of the gastrointestinal tract.

The effects of rose tea

1, Rose is a precious medicinal herb that can regulate qi, relieve depression, activate blood circulation, dissipate stasis, and regulate menstruation and relieve pain. It has significant therapeutic effects on cardiovascular and cerebrovascular diseases, hypertension, heart disease, and gynecological diseases.