Detailed steps for making Tomato Mutton Soup! – Authoritative Article

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Detailed steps for making Tomato Mutton Soup!

Among various types of meat, mutton is also a very popular choice among people. Many people like to make mutton soup to eat. At this time, tomatoes can be added, thus creating the delicious Tomato Mutton Soup. However, it is not easy to make this delicious dish. The following skills should be understood.

I. How to make Tomato Mutton Soup

20. Clean the mutton, put the whole piece into the pot, add water to cook to five maturity, remove and cut into small cubes for later use;

19. Peel the potatoes, remove the seeds from the tomatoes, and cut onions, Chinese cabbage, and carrots into small cubes;

18. Add a small amount of chopped onion to the tomato sauce, stir-fry slightly with oil, then add 1 spoon of mutton soup to make tomato sauce;

17. Boil 1500g of mutton soup, add the chopped mutton and all the vegetables into the soup, and add salt and tomato sauce;

16. When the soup is cooked, add ground pepper and sprinkle with chopped coriander and it is ready.

II. Steps for making Tomato Mutton Soup

1. Cut the mutton into pieces the size of the thumb pad.

2. Add water to the pot, add mutton, scald, and remove the mutton after the water boils for reserve.

3. While the mutton is scalding, wash the tomatoes, peel them, and cut them into small pieces. Cut the scallions into small segments.

4. Add oil to the pot, stir-fry scallions slightly over medium heat, add tomatoes and stir-fry until the seeds and juice fall off.

5. Add 1000ml of water to the pot, bring to a boil over high heat, add mutton, and turn to medium-low heat after boiling. Add salt, sesame oil, and soy sauce after 20 minutes.

6. Continue to simmer over medium-low heat for about 15 minutes, and reduce the soup to just cover the tomatoes. Those who like a thinner soup can simmer for a shorter time. Serve.

Tip

First cut the tomato in half, then cut into small pieces, so that less juice can be wasted. Choose tomatoes that are ripe and have a better sweet and sour taste, as the soup made from less ripe tomatoes is too sour.

III. Health Tips

This soup, in addition to its nourishing effect, also has a quite good effect on promoting defecation due to the addition of vegetables.

Benefit the body, promote defecation, and relieve indigestion and irritability.

Food Interaction

Tomato: It is forbidden to eat tomatoes with pomegranates.

Coriander: When taking tonics and traditional Chinese medicine such as Atractylodes macrocephala and cortex moutan, it is not advisable to consume coriander to avoid reducing the efficacy of the tonics.