From: https://www.diseasewiki.com
Can pork feet be eaten during weight loss?
Pork feet can generally be eaten during weight loss, but attention should be paid to the amount.
Pork feet are commonly referred to as ‘pork hooves’. Pork hooves are rich in collagen and various trace elements as well as various minerals, which are essential nutrients for the human body and are easily digested and absorbed by the body. Eating pork hooves in moderation can enhance the body’s immunity and also increase the protective layer, which has a certain helpful effect on weight loss.
Patients should know that weight loss is a long and arduous process, requiring strict control of diet, and it is not advisable to eat too much pork feet, as pork feet contain a high amount of fat and cholesterol, which can lead to weight gain and be detrimental to weight loss, so it should not be eaten in large quantities.