Many people are too busy with work for a long time and do not have time to take care of their bodies. Over time, their bodies may become unhealthy and even have some problems. Excessive sweating is a sign that the kidney function is not normal. At this time, it is advisable to eat more dog meat, lamb, or loach-like tonics. In addition, it is necessary to pay attention to regulating through traditional Chinese medicine preparations in daily life.

Kidney deficiency and kidney deficiency can lead to weakened sexual function, soreness in the lower back and shoulders, seminal emission, frequent urination, urgent urination, spontaneous sweating, night sweats, tinnitus, palpitations, and weakness in the limbs. There are yin deficiency and yang deficiency in kidney deficiency. According to traditional Chinese medicine theory, it is crucial to first determine whether it is kidney yin deficiency, kidney yang deficiency, or kidney qi deficiency. It is not advisable to supplement blindly, as it may be harmful to the body. Therefore, those with kidney deficiency should definitely seek proper diagnosis and treatment from a qualified TCM practitioner.

Generally speaking, kidney yang deficiency is mainly manifested as pale complexion, aversion to cold, edema, cold pain in the waist and legs, frequent urination with little urine, chronic diarrhea, male impotence, and female amenorrhea. In treatment, it is appropriate to use prescriptions such as Jinkui Shenqi Pill, Guifuzi Dihuang Pill, and Yougui Pill. Kidney yin deficiency is mainly manifested as emaciated appearance, weight loss, soreness in the lumbar and back, weakness in the lower limbs,自觉 low fever, red cheeks, dizziness, tinnitus, slight heat in the palms and soles of the hands and feet, and nocturnal emission. Treatments such as Liushen Dihuang Pill, Zhipei Dihuang Pill, and Zuogui Pill can be used.

You can also adopt the method of warming the kidney and reinforcing yang in food therapy, and you can eat more animal kidneys, dog meat, lamb, deer meat, sparrows, eels, loaches, shrimps, roosters, walnuts, black soybeans, and so on in your daily diet; it is also necessary to eat some food for consolidating essence, such as chestnuts, lotus seeds, yam, Schisandra chinensis, Rosa laevigata, and Rubus chingii. For those who show signs of yin deficiency and fire excess, such as mental tension, easy seminal emission, irritability, night sweats, tinnitus, and lumbago, it is strictly forbidden to eat the above-mentioned food for warming and reinforcing yang. Instead, it is advisable to choose light, delicious, and nutritious foods, such as vegetables, fruits, and egg-milk products.